Benefits

Why Add Microgreens to Your Diet?

Microgreens are young vegetable greens that are approximately 1–3 inches tall. They fall somewhere between a sprout and a baby vegetable. Despite their small size, they pack a massive nutritional punch.

1. A Nutritional Powerhouse Research shows that microgreens can contain up to 40 times more vital nutrients than mature plants. They are rich in Potassium, Iron, Zinc, Magnesium, and Copper.

2. Boosts Immunity Packed with antioxidants and vitamins (especially Vitamin C, E, and K), regular consumption helps strengthen your immune system and fight off inflammation.

3. Easy to Eat You don't need to cook them!

  • 🥗 Sprinkle on salads for a crunch.

  • 🍲 Garnish your daal or soup.

  • 🥪 Add to sandwiches or wraps.

  • 🥤 Blend into your morning smoothie.

4. Safe & Pure Grown hydroponically at SaroPure, our greens are free from soil-borne diseases and harmful chemicals.